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16 News Articles

Motivational Tip: The Power of Music

  • 17 Jul, 2019
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Do not underestimate the power of music. Music can heal the sick, mend the broken heart, relieve stress and even help you to live longer. Ju...

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Health Tip: Drinking alcohol and Blood Pressure

  • 17 Jul, 2019
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By Sheldon G. Sheps, M.D.   Drinking too much alcohol can raise blood pressure to unhealthy levels. Having more than three drinks...

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Hurricane Checklist

  • 12 Jul, 2019
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Hurricane season has started. Creating your hurricane preparedness kit is something that should be done well in advance. These ten things sh...

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Suggested Hurricane Supply List

  • 08 Jul, 2019
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To prepare for the unknown, each home should have a 72-hour Disaster Survival Kit. You will need to pack some essential items to help you an...

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Suggested Hurricane Supply List

  • 24 Jun, 2019
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To prepare for the unknown, each home should have a 72-hour Disaster Survival Kit. You will need to pack some essential items to help you an...

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Hurricane Checklist

  • 04 Jun, 2019
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Clothing and Bedding • Include at least one complete change of clothing and footwear per person • Sturdy shoes or work boots...

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Hurricane Checklist – Food Supplies

  • 27 May, 2019
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Non-perishable Food and related supplies: • Maintain at least 3-7 days of food for each member of the family. Small, preferably sing...

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Motivational Tip: Turning Disappointment into Success

  • 14 Jan, 2019
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Have you ever been let down? Every day of our life will not be perfect and you may be disappointed when things don’t work out the way ...

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Financial Tips for Christmas. Part 3

  • 30 Nov, 2018
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Christmas is here again and also the urge to spend. Your pay check will be arriving next week or in the near future. You have worked hard al...

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Financial Tips for Christmas. Part 2

  • 23 Nov, 2018
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Christmas will soon be here and also the urge to spend. Your pay cheque will be arriving in a few weeks. You have worked hard all year and y...

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