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155 News Articles

Ground breaking transplant medical procedure completed at the Cayman Islands Hospital – the first in the Caribbean

  • 19 Oct, 2018
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In a major medical first in the Cayman Islands, doctors at the Cayman Islands Hospital completed a groundbreaking meniscus transplant surger...

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Mental illness in young people on the rise

  • 19 Oct, 2018
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By Lindsey Turnbull   Two experts in their field spoke on the topic of mental illness, particularly as it relates to children, at...

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Is diet or exercise more important?

  • 17 Oct, 2018
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You want what millions of other people do—to be lean and fit. Whether you want to trim off extra pounds so you’ll feel better, l...

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YUZU

  • 17 Oct, 2018
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This humble fruit has its origin in China, but is cultivated in large quantities in Japan and Korea. While its appearance is generally green...

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Here’s a new perspective…

  • 10 Oct, 2018
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Do you exercise with the hopes of reaching a specific number on the scale? Or are you wishing to fit into a certain size dress or jeans? Whi...

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AWESOME FRUIT

  • 10 Oct, 2018
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Grapefruit is a well- known tropical, citrus fruit famous for its sweet and sour taste. It’s power packed with nutrients, fiber and an...

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THE CASE FOR MAGNESIUM

  • 03 Oct, 2018
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Did your doctor ever tell you that you are magnesium deficient? You show all the signs and symptoms indicating that you don’t have eno...

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When diet and exercise don’t work

  • 03 Oct, 2018
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I saw an infomercial the other day for a weight loss solution targeting the frustrated people who, “fail to see results from diet and ...

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Don’t believe it

  • 26 Sep, 2018
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I’ve got to warn you, there are myths still going around about strength training. The truth is that strength training is one of the...

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ISOMETRICS

  • 26 Sep, 2018
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We read and hear a great deal about the benefits of cardio and muscle training. But did you know that there’s an activity that is just...

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