World Health Day was celebrated on 7 April which ties in nicely with Sabrina Turner, Minister of Health, Wellness and Home Affairs assessing the health industry in the Cayman Islands.
Don’t throw your fitness results away by eating the wrong foods. You workout hard, so keep your results by avoiding the following 7 foods:
You get married. Have a baby. Move across the world. Start going to night school so you can get a degree.
You eat the right foods, drink the right drinks, and exercise regularly. In other words, you’re strong and healthy.
The Ministry of Health and Wellness will be undertaking the World Health Organisation’s (WHO) “STEPS” survey for a period of eight weeks starting in June 2023.
The Wellness Centre has announced that they are now the only International Behaviour Analysis Organization (IBAO®) Approved Content Provider for the International Behavior Therapist (IBT®) certification in the Cayman Islands.
If you’re ready to reduce your body fat, then follow these five simple rules
The Ministry of Health & Wellness would like to advise the community that information relating to “flight restrictions due to Ebola virus disease outbreak” is false and was not released by the Ministry.
One of the best ways to make a dramatic improvement in your body and your fitness level is to participate in a challenge. It is a chance to take a hard look at where you currently stand with your weight and conditioning, and to set a goal with an end date for making big changes and progress.