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Lifestyle: Why practice yoga?

An article produced by Harvard Medical School back in 2016 told of the increased popularity of yoga in the United States, with a survey in that year highlighting the number of Americans doing yoga had grown by over 50 per cent from 2012.

25 Jan, 2020

Enjoy a tea-time tipple and save the environment

The National Trust for the Cayman Islands is hosting its much-loved Hatitude event on Saturday 1st February at the Grand Old House, the Trust’s annual fundraiser that’s now in its seventh year.

25 Jan, 2020

Take the Yoga challenge!

If you are looking to make 2020 the year that you get healthier, destress more and generally take a little bit of time out of your busy day just for you, then Cayman Yoga Club’s 40-Day Challenge might be what you need for motivation.

18 Jan, 2020

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