To prepare for the unknown, each home should have a 72-hour Disaster Survival Kit. You will need to pack some essential items to help you and your family survive, whether you stay at home or leave it during a disaster.
To prepare for the unknown, each home should have a 72-hour Disaster Survival Kit. You will need to pack some essential items to help you and your family survive, whether you stay at home or leave it during a disaster.
The key to Financial freedom is the ability to control your expenses and reducing your personal cost of living. Caymanian Times will provide weekly tips that will help you to reduce your expenses by 20% - 35%.
Christmas will soon be here and also the urge to spend. Your pay cheque just arrived. You have worked hard all year and you may or may not get a bonus.
To prepare for the unknown, each home should have a 72-hour Disaster Survival Kit. You will need to pack some essential items to help you and your family survive, whether you stay at home or leave it during a disaster.
Drinking too much alcohol can raise blood pressure to unhealthy levels. Having more than three drinks in one sitting temporarily increases your blood pressure, but repeated binge drinking can lead to long-term increases.
Do not underestimate the power of music. Music can heal the sick, mend the broken heart, relieve stress and even help you to live longer. Just ask some of our seniors who are still playing music and dancing. They will agree that music has added value to their life and also a few more years.
Hurricane season has started. Creating your hurricane preparedness kit is something that should be done well in advance. These ten things should have been acquired, before long lines and shortages kick in.