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Why Strength Training is Your Summer Body’s Secret Weapon

When summer rolls around, it’s easy to swap the gym for outdoor activities—running, swimming, tennis, or long days on the water.

09 Apr, 2026

ENT in Cayman Performs First Cochlear Implant in the Cayman Islands at Health City, Marking Historic Healthcare Milestone

ENT in Cayman, in collaboration with Health City Cayman Islands, has successfully performed and activated the first cochlear implant in the Cayman Islands, marking a major advancement in specialised hearing care and eliminating the need for patients to travel overseas for this life-changing procedur

06 Apr, 2026

Paediatric Clinic now offered at the East End Health Centre

Commencing April 2026 the HSA will expand paediatric services in the eastern districts with the introduction of a monthly Paediatric Clinic at the East End Health Centre.

06 Apr, 2026

MHES and Public Health launch revised immunisation schedule

The Ministry of Health, Environment and Sustainability (MHES) in partnership with the Public Health Department, today announced the implementation of an updated National Immunisation Schedule, effective 27 April 2026.

01 Apr, 2026

Public Health offers meningitis vaccination clinic for returning university students

The Public Health Department will host a meningitis vaccination clinic this weekend Saturday, 28 March, 2026, from 9:00 AM to 1:00 PM for students who are returning from university overseas.

01 Apr, 2026

Lifestyle Mistakes Not to Make

In today’s fast-paced world, many people are unknowingly sabotaging their health and well-being through everyday lifestyle choices.

01 Apr, 2026

MHES moves to update list of notifiable diseases

The Ministry of Health, Environment and Sustainability (MHES) obtained Cabinet’s approval on 12th March, to amend the list of Notifiable diseases to reflect current risks and the international standards.

30 Mar, 2026

National Study Launched to Understand the Prevalence of Lupus in the Cayman Islands

A landmark national study to estimate the prevalence of systemic lupus erythematosus (SLE) in the Cayman Islands is now underway marking the first research of its kind in the country and a significant step toward understanding the impact of this complex autoimmune disease within the local population

23 Mar, 2026

MHES and PHD monitoring meningitis outbreak in the UK

The Ministry of Health, Environment and Sustainability (MHES) and the Public Health Department (PHD) are actively monitoring an outbreak of meningitis in the United Kingdom. 

23 Mar, 2026

13 Powerful Habits for Building Your Best Body

You already know that healthy eating and regular exercise are key to achieving your best body. But many people overlook the small daily habits that make a huge difference in how quickly results appear.

19 Mar, 2026
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