7 Gifts of Fitness
Let’s spend some time thinking about what it feels like to be at your goal weight.
Let’s spend some time thinking about what it feels like to be at your goal weight.
After nearly two years, the annual flu is returning to the Cayman Islands.
The Pan American Health Organization (PAHO) has reported that on 2 October 2022, Haiti detected two confirmed cases of cholera.
The Public health team are notified of any cases of influenza-like-illness (ILI). As this is based on an individual’s symptoms, this does not indicate which pathogen is causing the illness.
In the Cayman Islands, there remain to have been no detected cases of monkeypox.
Is it the State’s responsibility to protect our health, or our own? Of course, that’s a black and white question when the answer involves every shade of grey.
The Director of Primary Health Care, Dr Samuel Williams Rodriguez, is advising the public of the arrival of this year’s flu vaccine.
If I were to award a single food item with the title of ‘Fastest Way To Pack On The Pounds’, hands down the winner would be refined sugar.
In many respects I should be epitome of health. As Director of Integra Healthcare Ltd, a multispecialty clinical practice with approaching a dozen providers and a focus just as much on good health as ill health, and relationships through a field of excellent healthcare provision across Grand Cayman,
Here’s how to spend less time exercising, while achieving quicker, more noticeable results…