Dr. Alwin Almeida, Senior Consultant – Orthopaedics, had the opportunity to exchange clinical and technical expertise with one of the most reputed orthopaedic surgeons in Portugal, Dr. João Paulo Sousa.
You may think the 30 minutes you spend every other day in the gym is enough to keep you trim and healthy, but it’s not. If you want overall good health, you need to eat well and find windows of exercising opportunity every day — not just during your scheduled workouts.
Six new nurses have officially completed the Health Services Authority’s (HSA) year-long Transition to Practice (TTP) Programme, stepping into full-time roles within the Cayman Islands’ healthcare system.
That’s right—he’s sick and tired of telling you how important exercise is to your health because YOU DON’T LISTEN.
Let’s face it, getting and staying fit and healthy is hard work.
The Ministry of Health, Environment and Sustainability (MHES), the Public Health Department (PHD) and the Cayman Islands Cancer Society (CICS) are pleased to announce the expansion of what has become an annual HPV vaccination drive for school age children and young adults
So you went away, saw a new part of the world, and now you’re back.
Would you like to be thinner? Have better habits? And feel more positive about life?
Do you follow fitness stars on social media? Their perfect, chiseled images popping up in your newsfeed to give you just the right amount of motivation to get you into the gym…or does it?