So many people today are struggling to find motivation. It’s tough to find the motivation needed to get out of bed and into workout clothes. It’s even tougher to find the motivation to stick with a healthy eating plan.
The Chief Medical Officer, Dr John Lee, on Tuesday reported 321 COVID-19 tests been carried out since this was last reported on Monday 21 September. All were negative.
The Health Services Authority (HSA) has partnered with the Cayman Pharmacists Association (CPA) to celebrate Pharmacy Week 2020 (September 20-26) under the theme "Transforming Global Health”, which is also this year’s World Pharmacists Day theme.
Visiting specialists who have not been able to travel due to COVID-19 restrictions are offering their patients continuity of care through a new dedicated telemedicine suite, the most recent addition to the Health Services Authority (HSA) continuously expanding telemedicine services.
Your magnesium levels affect how every cell in your body works. If you are low you will feel it - low energy, distractible brain, muscle cramps, sleep disorders and so much more. You see modern farming depletes the soil so fruits and vegetables do not get the optimal soil nutrients.
These are the first days of summer, and you are probably discovering that your body reacts to the heat and humidity differently than it does to cooler, drier conditions.
It is grown in the cold mountainous regions of Europe and Asia. The roots are considered to be adaptogens which means when consumed it helps the body to adapt to stress. It is also known as arctic root, or golden root, and the scientific name for it is, “Rhodiola Rosea.”
There are few things more frustrating than wanting to lose weight without any success. Here are 7 reasons that your weight won’t budge…
They are delicious, nutritious and easy to prepare. However, not many of us know that when it comes to smoothies the right combination of the various is absolutely crucial.
Let’s face it, today more than ever, health is a topic of concern. We take precautions to avoid exposure to others and to mitigate our risk of contracting coronavirus by wearing masks, social distancing, staying home and following guidelines and protocols when out in public.