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5 Fitness Rules…

Here are my 5 personal fitness rules. Stick with them at least 90% of the time to keep your body healthy and hot.

15 Nov, 2023

Police Investigate Report of Rape

Shortly after 10:25AM on Monday, 13 November, officers were dispatched to a report of a serious sexual assault.

15 Nov, 2023

PACT STAYS, HUNG PARLIAMENT REMAINS

With a vote of eight in favour, seven against, and three abstentions, a motion of no-confidence late Tuesday evening failed to unseat the government of Premier Wayne Panton.

14 Nov, 2023 1 Comments

THE SOUNDS OF CAYMAN TO ECHO ACROSS THE LAND

The sounds of Cayman will fill the air - and are expected to echo across the airwaves - the weekend of November 18th and 19th in the first of what is hoped to become an annual Cayman music festival.

14 Nov, 2023

‘UNPRECEDENTED’ AND ‘OPPORTUNISTIC’ NO-CONFIDENCE MOTION

The  Cayman Islands Parliament was meeting on Tuesday November 14th to debate a motion of no-confidence against the PACT (People-driven, Accountable, Competent and Transparent) coalition.

14 Nov, 2023

Local TVET Grant Frequently Asked Questions

1. What is the Local TVET Grant? The Local TVET Grant, provided by the Ministry of Education, aims to equip Caymanians with the necessary skills and training to secure employment or advance their careers in the technical or vocationalfield.

14 Nov, 2023

GOVERNOR OWEN CONCERNED ABOUT CRIME SPIKE

In light of a worrying and persistent spike in serious criminal activity, Her Excellency Governor Jane Owen has issued a recorded statement reassuring the community that the authorities are working diligently to curb the trend.

14 Nov, 2023

Third quarter figures show Government surplus

Government’s financial report for the nine months to the end of September have just been published, showing a $111.3 million surplus for the Core Government and a $116.6 million surplus for the Entire Public Sector (EPS).

14 Nov, 2023

Tower marks 25 years of business with ‘Agency of the Year’ and ‘Pioneer’ awards at CIMPA event

Full-service marketing agency, Tower was crowned Agency of the Year at the annual 2023 Cayman Islands Marketing Professionals Association (CIMPA) awards held on Friday.

14 Nov, 2023

Resiliency and Energy Efficiency Project Launched on Grand Cayman

Some members of the Grand Cayman community recently received five LED light bulbs (per home) as a part of the Caribbean Electric Utility Service Corporation’s (CARILEC) resiliency and energy efficiency project (CAREEP).

14 Nov, 2023
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