The Ministry of Health & Wellness expects that respiratory illnesses will increase over the course of the holiday season and in January due to travel, the influx of arrivals on island, and an increase in the number and size of gatherings.
On Tuesday, 19 December, the World Health Organisation (WHO) classified the JN.1 strain of COVID-19 a variant of interest. JN.1 is a subvariant of Omicron.
Getting fit and healthy can be a challenge for several complex reasons that go deeper than simply calories-in versus calories-out.
The Health Services Authority (HSA) is reminding the public that the Refill Clinic is located at the General Practice Clinic (2nd Floor, Smith Road Medical Centre).
Just because it’s the holidays doesn’t mean your fitness goals no longer matter. If you lose sight of your fat loss goals entirely this month, you’ll have a seriously rude awakening come January 1.
The holidays have arrived with all the high-calorie food and drinks of the season. It’s really no wonder why most of us gain weight during the next five weeks.
The Health Services Authority (HSA), Cayman AIDS Foundation, and the Cayman Islands Red Cross will again join forces in coordinating various public, free-of-charge activities and satellite events for 5 days, from 27th November to 1 December, to mark World AIDS Day.
There are two distinctly different approaches to losing the fat and getting into amazing shape.
The Ministry of Health & Wellness and the Public Health Department are providing the following updates relating to Dengue and its transmission in the Cayman Islands:
Here are my 5 personal fitness rules. Stick with them at least 90% of the time to keep your body healthy and hot.