These are the first days of summer, and you are probably discovering that your body reacts to the heat and humidity differently than it does to cooler, drier conditions.
It is grown in the cold mountainous regions of Europe and Asia. The roots are considered to be adaptogens which means when consumed it helps the body to adapt to stress. It is also known as arctic root, or golden root, and the scientific name for it is, “Rhodiola Rosea.”
There are few things more frustrating than wanting to lose weight without any success. Here are 7 reasons that your weight won’t budge…
They are delicious, nutritious and easy to prepare. However, not many of us know that when it comes to smoothies the right combination of the various is absolutely crucial.
Let’s face it, today more than ever, health is a topic of concern. We take precautions to avoid exposure to others and to mitigate our risk of contracting coronavirus by wearing masks, social distancing, staying home and following guidelines and protocols when out in public.
I am not a regular coffee drinker. I do have a cup frequently at times. The smell of brewing coffee is just magical. Many of us tend to have it first thing in the morning as our energy wake up. Coffee has its place in our daily regimen.
When you think of a typical older person, one thing likely comes to mind: frailty. Even if you can’t really identify any obvious illness, there is something about most elderly people that communicates frailty and weakness.
Thirteen employees of the Cayman Islands Health Services Authority recently completed a Shelter Warden Training Programme facilitated by the Authority.
Who can resist healthy, attractive, glowing skin? Today’s lifestyle, food and stress play a major role in our skin’s appearance. Beauty companies advertise like crazy to tell us that their expensive soaps, creams and toners are ideal for us.
It’s frustrating when the pounds won’t drop. When those extra inches won’t go away. If you’re exercising regularly and still not seeing results then it’s time that you look closely at your diet.
