Have a goal? Here’s how to meet it
Do you have a specific fitness goal that you are hoping to achieve? This goal could be a number on the scale, or a clothing size.
Do you have a specific fitness goal that you are hoping to achieve? This goal could be a number on the scale, or a clothing size.
The Ministry of Health, Environment and Sustainability would like to remind the public that the use of paracetamol during pregnancy remains safe.
Doctors Hospital Cayman is proud to announce it has officially received accreditation from the Joint Commission International (JCI), under their recently adopted 8th edition standards for hospitals.
Just before 4:30PM on Friday, 19 September, police responded to a report of an armed robbery which had taken place at a location on Barcadere Drive, George Town.
The Ministry of Health, Environment and Sustainability would like to remind the public that the use of paracetamol during pregnancy remains safe.
Are you stuck in the frustrating cycle of gaining and losing the same 5 pounds but never reaching your goal weight?
Balancing medical school, hospital shifts, motherhood, and personal loss, Caymanian physician Dr. Davina McCoy (BSc, BMedSci, MBBS, PGDip Family Medicine) persevered and successfully completed her Doctor of Medicine (DM) in Family Medicine through the University of the West Indies.
Dr. Alwin Almeida, Senior Consultant – Orthopaedics, had the opportunity to exchange clinical and technical expertise with one of the most reputed orthopaedic surgeons in Portugal, Dr. João Paulo Sousa.
You may think the 30 minutes you spend every other day in the gym is enough to keep you trim and healthy, but it’s not. If you want overall good health, you need to eat well and find windows of exercising opportunity every day — not just during your scheduled workouts.