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CAYMAN RAMPS UP CORONAVIRUS PREVENTION

Cayman nationals and returning residents who have recently returned from visiting mainland China, or are planning to return will now be placed in quarantine for up to fourteen days since counting from the date they left departing mainland China.

11 Feb, 2020

TIME FOR TRANSFER FACTOR

In 1949, Dr. H. Sherwood Lawrence, a New York University researcher and Immunologist, made a very significant discovery that immune information is transferable from one specie to another.

05 Feb, 2020

Your fastest track to fat loss

If you have weight to lose, then this message is meant specifically for you. Through my work with clients over the years, I’ve come to learn the fastest track to fat loss, and I’d like to share it with you today.

05 Feb, 2020

Caribbean Public Health Agency urges the Region to be Vigilant, Be Prepared

The Caribbean Public Health Agency (CARPHA) has activated its incident management team and is coordinating the Regional Health response to the 2019 novel Coronavirus (2019-nCoV), outbreak in light of the increased number of confirmed cases of infections in China and internationally.

01 Feb, 2020

HSA to host World Cancer Day public forum

On World Cancer Day, 4 February 2020, the Health Services Authority (HSA) will host a public forum exploring the current status of cancer in Cayman, more specifically at the HSA, and sharing actionable advice on how each person can play their part in the fight against cancer.

31 Jan, 2020

PLANT BASED PROTEINS - GREAT ALTERNATIVE

Plant based protein has been given an unfairly bad rap. The major complaint is that it’s not sufficient in protein content. Not only is this misconception totally untrue, plant protein provides amazing health benefits.

29 Jan, 2020

Fitness Predictions

January is an exciting time – you have a clean slate to become who you want and accomplish what you want in the year ahead.

29 Jan, 2020

BABY NOLAN - THE INSPIRATION OF CONGENITAL HEART DISEASE AWARENESS IN THE CAYMAN ISLANDS

After a very successful 2019 event Team Nolan the Pediatric Program of the Cayman Heart Fund is organizing their second annual HEART WARRIORS & ANGELS BEACH WALK during and in honour of February 2020 Congenital Heart Defects (CHD) Awareness Week and in memory of their son Nolan....

25 Jan, 2020

Simple fitness habit you’re not doing

Start the new year off with this easy yet effective fitness habit, something that I can almost guarantee you’re not doing. By making this small change to your daily routine you’ll quickly find those unwanted pounds coming off quickly and easily.

22 Jan, 2020

TRY THIS IS IN THE NEW YEAR

So, the New Year has begun in earnest. The mad, daily rush to and from work, readying children for school, planning how to pay the bills, and the vicious cycle continues. It would seem as though that we don’t have enough time in the day to get things done.

22 Jan, 2020
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