If you are looking for a better way to improve your immunity, then you might be intrigued by the claims made from the manufacturers of Ester C. According to the research, this special from of vitamin C stays in your body for a full 24 hours. Working in harmony with D-3, it works to ensure that the body is operating at optimal levels. Ester C was discovered in the 1980’s when its inventor set out on a quest to produce the very first stomach friendly vitamin C.
Ester c is packed with powerful antioxidants that limit cell damage by stabilizing and mopping up free radicals from the body. Research shows that consuming more of the vitamin C, blood antioxidant levels can increase by as much as 30%.
The vitamin C is also water soluble which means it acts as a diuretic, causing the kidneys to remove excess sodium and water from the body. As a result the walls of the blood vessels relax and hence the blood pressure is lowered.
Fruits rich in the vitamin C, such as gooseberry, has been reported to increase the bioavailability of iron from staple cereals and the pulses. Iron’s main role is to increase the supply of oxygen to the body.
In this current lockdown situation, you will happy to know that the vitamin C is great for weight loss. To get in ample amounts outside of supplementing, add more sweet potatoes, and citrus fruits to your health regimen. My family has sweet potatoes, all kinds of fruits, and Ester C on a daily basis.
The vitamin C has also been viewed as giving more energy and boosting mental health. Although it is a bit difficult to nail down, people with higher intake of the vitamin have been noticed to be less likely to suffer from fatigue and depression. If you would like to switch to Ester C, check with your health care provider.
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