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This realization changed my life

Health Care 09 Aug, 2023 Follow News

Ernest Ebanks

Are you still waiting for the day that you’ll be fit?

How many times have you told yourself that you’ll start living healthy tomorrow? Or next week?

After you’ve had just one more pizza dinner and one more lazy day on the couch…

Then you’ll commit yourself to eating right and exercising regularly, right?

It’s time to realize that this line of thinking is a sneaky little trap. One that fools all of us at one point or another.

You see, when you put off healthy living to some designated day in the future, you’re putting the responsibility of change on your future self. Tricky, since your future self doesn’t even exist yet.

Only you, in the present moment, are capable of making amazing change happen.

Being fit and lean is the result of thousands of healthy choices – all made in the present moment.

So give your future (fictional) self a break and start making real, tangible progress towards your goal – right now, in this moment.

Begin right now by calling Ernest at Body Shapers Personal Training Fitness Studio 325-8696 or emailing bodyshaperscayman@gmail.com   today to get started on an exercise program that will enhance your life and bring your goals from fantasy to reality.


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