The First Baptist Church Volleyball Club’s indoor league came to a climax two Saturdays ago, with the top two teams in the men’s, women’s, and coed divisions competing in the championship games.
The Cayman Islands Gospel Queen Michelle T who is wrapping up her three months promotional tour of the USA has recently been informed that her new CD "Blessings All Over Me" will be submitted for the 62nd Grammy Awards consideration.
July is the month for local rappers to prepare their unique summer musical rhymes and hooks, as Cayman’s music-industry leaders begin a new search for a Caribbean version of Fresh Prince or Snoop Dogg. A “National Rap-Off” is being held by the Cayman Music and Entertainment Association (CMEA) during
The Ministry of Financial Services and Home Affairs is pleased to announce the appointment of Ms. Lisa Malice as the Director for the Department of Community Rehabilitation (DCR).
An important symbol of the Cayman Islands and the people who live here, the Coat of Arms celebrated 60 years since first being established on 14 May and a gathering of government officials were in the UK on that special day to commemorate this important symbol’s diamond jubilee.
Handy and Wadsworth in their paper, ‘Defining who is a Volunteer’, say that volunteers are commonly considered as “unpaid help provided in an organized manner to parties to whom the worker has no obligations.”
A new digital sector industry body called Digital Cayman was introduced by Hon. Moses Kirkconnell the Deputy Premier of the Cayman Islands at the Cayman Islands Digital Economy Conference (CYDEC) Thursday, 20 June 2019.
Known as, “Non-exercise Thermogenic Activity,” this form of exercising has powerful results. NEAT is the amount of energy expended by the body by any activity excluding deliberate exercising, sleeping or eating. This may include walking, typing, gardening or any other form of chores.
Whether your passion is running, rollerblading, swimming, playing a game of tennis with a friend, or hitting the water for some canoeing, you still cannot neglect the strength training element of your workout routine.
The door to your future may be stuck and hard to open. Do not be distracted and discouraged. Keep pushing. Eventually the elements that prevented you from opening your door will wear away, the door will swing open and you will have unlimited access to your future and your destiny