All across the region staff of CIBC FirstCaribbean threw open its doors with extra wide smiles welcoming clients with food, drinks and loads of other giveaways.
“There is no standing still. You are either moving forward or backward”.
The Official Opposition is concerned about the process being used to verify the signatures to the Cruise Berthing Facility petition.
In a day of unprecedented ‘doubles’, the 345 FC and Sunset FC clubs celebrated winning the Boys Under 11 FA Cup and the Girls Under 13 FA Cup respectively. With the victories, 345 FC I secured the 2019 CIFA Boys Under 11 league and FA Cup and likewise, Sunset FC Fuego won the CIFA Girls Under 13 lea
That moment when you realize that it’s time to do something about your weight.
They belong to the group of foods called cruciferous vegetables which also includes broccoli, cauliflower, bok choy, cabbage, collards and kale just to name a few. Many studies have shown that these kinds of foods are some of the healthiest and nutrient dense foods.
The top-five are problem-solving skills, ability to work in teams, written communication, leadership and a strong work ethic.
It’s that time of year when optimism and enthusiasm is abounding among our youth. Hundreds of youngsters in our community are preparing for a major step in their lives. High school graduates are embarking on the next steps of their respective journeys.
His Excellency The Governor, Martyn Roper OBE has issued the following statement concerning the process to verify the signatures on the cruise port petition:
Central American and Caribbean Swimming Championship (CCCAN) is an Age Group swimming championship with 11-12, 13-14, 15-17 and an 18 and over age categories.