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How she lost that body fat

Many of my clients have dramatically dropped their body fat – and I’m always asked how they did it.

04 Jun, 2025

Cayman Islands Director of Tourism Honoured as Director of the Year by Caribbean Tourism Organisation

Director of Tourism, Rosa Harris was recently awarded the Director of Tourism of the Year award at the annual Women in Caribbean Tourism Awards, part of the Caribbean Tourism Organisation’s (CTO) Caribbean Week taking place from 1-5 June at the Westin New York Times Square in New York.

04 Jun, 2025

Caribbean Development Bank Awards Over USD400,000 in Growth Grants to Caribbean Women-Led Businesses

Twenty (20) Women-owned and led Micro, Small, and Medium-sized Enterprises (WMSMEs) from seven (7) Caribbean Development Bank (CDB, the Bank) Borrowing Member Countries (BMCs) have been awarded grants totaling an estimated USD420,000.

18 Aug, 2025

First Seven Awardees Announced for High Rock Agro Park Land Use License

The Ministry of Planning, Lands, Agriculture, Housing & Infrastructure (PLAHI) is proud to announce the launch of the High Rock Agro Park Land Use License Program with the naming of the first seven Caymanian awardees.

20 Aug, 2025

Archipelago: The Fourth Cayman Islands Biennial Announces Selected Artists

The National Gallery of Cayman Islands is taking the 4th edition of the Cayman Islands Biennial to new horizons by inviting U.S.- based curators for their themed exhibition, Archipelago.

17 Sep, 2025

REEVES BETWEEN A ROCK AND A HARD PLACE ON UK BUDGET

Days after presenting the UK’s annual Budget Autumn Statement, the main budget address - the other being an update in the Spring - Chancellor of the Exchequer (Minister of Finance) Rachel Reeves is facing mounting calls to resign.

01 Dec, 2025

15 persons were arrested in relation to drink driving offences during Operation Winter Guardian

Thursday 18 December marked one week since the full complement of officers were deployed for Operation Winter Guardian. During this time, the Cayman Community has seen an increased presence of officers in communities and commercial areas,

22 Dec, 2025 1 Comments

CARIBBEAN ELECTIONS 2025: A YEAR OF POLITICAL DRAMA

An interesting trend has emerged in Caribbean elections this year.

30 Dec, 2025

November Arrivals Signal Strong Start to High Season

The Cayman Islands welcomed 37,154 stayover visitors in November 2025, a 7.5% increase over November 2024 signalling strong momentum as the destination heads into the 2025-2026 peak winter season.

05 Jan, 2026

Cayman Brac duty concessions extended; flat rate on building materials continued for Grand Cayman

On 31 December 2025, Cabinet approved the extension through 31 December 2030 of a slate of duty abatements including a reduced flat-rate import duty on building materials to Grand Cayman, and a significant concessions package for the Sister Islands predominantly intended to spur economic activity in

14 Jan, 2026
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