Have you noticed how people jump on board with a popular fad diet, lose 5, 10 or even 20 pounds…only to gain it all back and then some.
An important health fair is taking place at UCCI’s Sir Vassell Johnson Hall this Wednesday 14th June from 9am to 3pm and everyone who wants to get their health checks should attend.
On Saturday, 27 May, Minister for Health & Wellness, Hon. Sabrina Turner, presented the Alzheimer’s and Dementia Association of the Cayman Islands (ADACI) with a grant on behalf of the Ministry of Health & Wellness in the amount of CI$50,000.
There is no denying that junk food tastes good. There’s a reason for this – the food companies actually formulate each bite for maximum crave ability with a specialized balance of sugar, fat and salt.
You know how it feels to wake up on Monday morning after a weekend of less-than-healthy eating… Your body is puffy and bloated. Your joints are achy. Your clothes feel tight.
The Cayman Islands Health Services Authority (HSA) has earned the most prestigious hospital accreditation from the Joint Commission International (JCI).
I know why you’ve been reluctant to jump on the fitness bandwagon, and I’m not blaming you for it.
The Ministry of Health and Wellness will be conducting a national health survey from 5th June to 31st July 2023 to determine the prevalence of non-communicable diseases (NCDs) and their risk factors within the Cayman Islands.
You want to get into better shape, to drop the fat and to increase your tone and strength.