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New telemedicine suite offers HSA patients continuity of care during COVID-19

Visiting specialists who have not been able to travel due to COVID-19 restrictions are offering their patients continuity of care through a new dedicated telemedicine suite, the most recent addition to the Health Services Authority (HSA) continuously expanding telemedicine services.

21 Sep, 2020

THIS COULD BE THE MISSING LINK

Your magnesium levels affect how every cell in your body works. If you are low you will feel it - low energy, distractible brain, muscle cramps, sleep disorders and so much more. You see modern farming depletes the soil so fruits and vegetables do not get the optimal soil nutrients.

16 Sep, 2020

It’s Summer! Beat the Heat with these Summer Workout Tips

These are the first days of summer, and you are probably discovering that your body reacts to the heat and humidity differently than it does to cooler, drier conditions.

16 Sep, 2020

RHODIOLA - POWERFUL HERB

It is grown in the cold mountainous regions of Europe and Asia. The roots are considered to be adaptogens which means when consumed it helps the body to adapt to stress. It is also known as arctic root, or golden root, and the scientific name for it is, “Rhodiola Rosea.”

09 Sep, 2020

Want to drop a few pounds?

There are few things more frustrating than wanting to lose weight without any success. Here are 7 reasons that your weight won’t budge…

09 Sep, 2020

SMOOTHIES

They are delicious, nutritious and easy to prepare. However, not many of us know that when it comes to smoothies the right combination of the various is absolutely crucial.

02 Sep, 2020

Fight off the virus

Let’s face it, today more than ever, health is a topic of concern. We take precautions to avoid exposure to others and to mitigate our risk of contracting coronavirus by wearing masks, social distancing, staying home and following guidelines and protocols when out in public.

02 Sep, 2020

HEALTHIER COFFEE - ANYONE?

I am not a regular coffee drinker. I do have a cup frequently at times. The smell of brewing coffee is just magical. Many of us tend to have it first thing in the morning as our energy wake up. Coffee has its place in our daily regimen.

26 Aug, 2020

Fight Muscle Loss: Lift Weights

When you think of a typical older person, one thing likely comes to mind: frailty. Even if you can’t really identify any obvious illness, there is something about most elderly people that communicates frailty and weakness.

26 Aug, 2020

HSA Fire Marshals receive additional training to become Hurricane Shelter Wardens

Thirteen employees of the Cayman Islands Health Services Authority recently completed a Shelter Warden Training Programme facilitated by the Authority.

24 Aug, 2020
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