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SECOND COVID DEATH IN CAYMAN

It was confirmed this week that another person had succumbed to COVID-19 in Cayman bringing the number of deaths to two since the disease showed up on our shores in March this year.

18 Nov, 2020

PALMITOLEIC ACID?

This is a monounsaturated fat and among eight others that are part of the omega 7 fatty acid group.

11 Nov, 2020

What's Scarier than Ghosts & Goblins? How about Type 2 Diabetes!

It’s Halloween, and you know what that means: sugar, sugar, sugar! Beginning in late summer, stores begin taunting and tantalizing us with prominently displayed festive treats conveniently packaged in small, easy to eat servings.

11 Nov, 2020

CLEVELAND CLINIC UNVEILS TOP 10 MEDICAL INNOVATIONS FOR 2021

An up-and-coming gene therapy for blood disorders. A new class of medications for cystic fibrosis. Increased access to telemedicine.

09 Nov, 2020

MACA ROOT

Maca is a Peruvian plant grown in the Andes mountains. It is a cruciferous vegetable, which means it is related to broccoli, cabbage, and kale.

04 Nov, 2020

This changes everything

There’s one simple thing standing between you and your dream body. One. Simple. Thing. And here it is…You eat too many calories.

04 Nov, 2020

POWER HOUSE FROM THE SEA

Sea Kelp is an important food element of East Asian countries for many, many centuries. It has tremendous health benefits. Sea Kelp is a type of brown algae found in the coastal waters.

28 Oct, 2020

Hot for the holidays? (get it back)

There’s still time to shape up before holiday photos and parties…but only if you start NOW!

28 Oct, 2020

Newsweek names Health City parent company flagship hospital among world’s best

The flagship hospital of the Narayana Health Group, the parent company of Health City Cayman Islands, has been counted among the top 200 hospitals for cardiology in the world by Newsweek magazine.

28 Oct, 2020

Improving your showering

Showering is about the first thing we do in the morning and last thing before bed at night. It’s an everyday basic habit that we do not even think twice about.

21 Oct, 2020
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