Stomach acid is critical for disinfecting and killing off bad microbes and for optimizing protein digestion in the body. When the stomach is unable to produce enough stomach acid, inadequate digestion and microbial overgrowth occurs. It is critical to take the time to improve stomach acid levels.
Lentils are inexpensive, highly edible legumes. They are small, round, lens shaped beans that come in various texture, taste and colour such as green, brown, black, yellow and red. They are considered a staple in many cuisines globally. Amongst all lentils, the red has a sweet, distinct flavour.
Three recent Caymanian additions to the Ministry of Health, Environment, Culture and Housing are helping to strengthen its work to provide world class policymaking and administrative services to those sectors.
A donation from Rotary Central Cayman Islands will help the Cayman Islands Health Services Authority (HSA) improve life-saving treatment of critical patients having difficulty breathing due to obstruction in their airways.
Known as, “Non-exercise Thermogenic Activity,” this form of exercising has powerful results. NEAT is the amount of energy expended by the body by any activity excluding deliberate exercising, sleeping or eating. This may include walking, typing, gardening or any other form of chores.
Whether your passion is running, rollerblading, swimming, playing a game of tennis with a friend, or hitting the water for some canoeing, you still cannot neglect the strength training element of your workout routine.
The Health Services Authority (HSA), Cayman AIDS Foundation and Cayman Islands Red Cross will once again join forces in coordinating activities to mark HIV Testing Week to be observed in the Cayman Islands from 24-29 June.
The Cayman Islands Health Services Authority (HSA) Chemotherapy Unit has upgraded its cold cap therapy with a scalp cooling system that will improve efficiency of the treatment and provide a more comfortable experience for patients hoping to prevent or reduce the loss of their hair as a result
They belong to the group of foods called cruciferous vegetables which also includes broccoli, cauliflower, bok choy, cabbage, collards and kale just to name a few. Many studies have shown that these kinds of foods are some of the healthiest and nutrient dense foods.
That moment when you realize that it’s time to do something about your weight.