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9 Benefits of Strength Training

There used to be a time when very few adults included strength training in their fitness routine. It was thought of as extreme, unnecessary and even dangerous.

12 Feb, 2020

Cuba to trade vehicles in dollars

Cuba’s cash-strapped government will start selling cars in tradeable currencies rather than in convertible Cuban pesos from Feb. 24 as it continues to introduce the American dollar in swathes of its retail sector.

12 Feb, 2020

RCIPS FCIU Warns of Scam Email

The RCIPS is informing the public of a fraudulent email being sent to members of the public purporting to be from the RCIPS Financial Crime Unit.

14 Feb, 2020

New Assessment Completed Ahead of CFATF Deadline

The Cayman Islands continues to make strides to meet the recommendations of the Caribbean Financial Action Task Force (“CFATF”) made in its mutual evaluation report of the Cayman Islands, which was published in March 2019 (“MER”).

25 Feb, 2020

CORONAVIRUS: A GROWING GLOBAL CONCERN

The coronavirus is having global effects beyond what might have been previously expected or planned for.

25 Feb, 2020

Editorial: Avoiding a stagnated society

The American President, Harry S. Truman once said, “In periods where there is no leadership, society stands still”.

26 Feb, 2020

Cold Front Forecasted for CI

Cloudiness and showers are expected around the Cayman Islands over the next few days, according to the Cayman Islands National Weather Service.

26 Feb, 2020

5 Sneaky Ways to Burn Calories at Work

You may think the 30 minutes you spend every other day in the gym is enough to keep you trim and healthy, but it’s not. If you want overall good health, you need to eat well and find windows of exercising opportunity every day—not just during your scheduled workouts.

26 Feb, 2020

POWER OF PASSION FRUIT

This is an awesome fruit. It packs a punch as it relates to health benefits, and also taste. It’s used to make a delicious fruit cocktail.

26 Feb, 2020

Coronavirus spooks global markets

Global financial markets saw some of the sharpest falls in years on Monday after a rise in coronavirus cases renewed worries about economic slowdown. It has led to fears of a global recession possibly on the scale of the 2008 financial meltdown.

26 Feb, 2020
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