Do you have a specific fitness goal that you are hoping to achieve? This goal could be a number on the scale, or a clothing size.
The year is in full swing, and for many January 1st offered a much needed fresh start to take on the challenges- new and old- of the new year.
Have you ever noticed how two people can do the exact same fitness routine for a period of time and one will have breathtaking results while the other looks the same as when they started?
“New Year, new ME!” That is often the resounding call on January 1st every year as individuals identify goals and changes for the upcoming year. New Year’s resolutions have been around for as long as any of us can remember, and for many people resolutions tend to focus on things like fitness and hea
National Drug Council (NDC)
The multi-country mpox outbreak, formerly referred to as monkeypox, has continued to show signs of improving.
Genomic sequencing of over 300 SARS-CoV-2 samples from October-November 2022 shows that the Omicron variant continues to be the dominant strain in the Cayman Islands.
Global attention on China’s reopening after ending its extensive and prolonged Covid-19 restrictions continues to intensify on three competing fronts.
As part of its routine surveillance activities for the possible introduction of Avian Influenza into the local poultry population, the Department of Agriculture veterinary staff conducts preliminary rapid testing of all domestic poultry that have died of possible respiratory illnesses.
In order to have your best body in good health, you must eat healthy.