Better Than Perfection
Do you follow fitness stars on social media? Their perfect, chiseled images popping up in your newsfeed to give you just the right amount of motivation to get you into the gym…or does it?
Do you follow fitness stars on social media? Their perfect, chiseled images popping up in your newsfeed to give you just the right amount of motivation to get you into the gym…or does it?
There is a huge increase in focus on mental health and wellbeing, a topic that has been rightly pushed to the fore during the pandemic, and our mental health may even prove to be one of the longest of Covid consequences.
With facemasks still a requirement for staff, patients and visitors at all Health Services Authority (HSA) locations, the organisation realizes the communication challenge this may pose to those who are hearing-impaired.
There is good news from the medical community for longtime sufferers of acid reflux disease, which is the most common gastrointestinal disease in the Caribbean and across the globe.
There is good news from the medical community for longtime sufferers of acid reflux disease, which is the most common gastrointestinal disease in the Caribbean and across the globe.
This year’s Youth Sailing Championship was one for the ages. Cayman sailors were pushed to the brink of their sailing limits over two days of competition. In what most described as ‘on the verge of survival mode’ conditions; thirty-nine youth sailors battled it out for 2022 sailing supremacy on the
Cayman Brac’s Public Health Clinic, formerly at Faith Hospital, will be relocating to the Medical Wing at the Aston Rutty Civic Centre starting January 4th 2023.
Most of the time, when encouraging you to exercise, I focus on your health and fitness goals. These are two significant benefits, but there’s another side effect of exercise that’s hugely important…
At about 1:30AM Saturday morning, 10 December, officers responded to a report of a serious single vehicle collision which occurred on Eastern Avenue in the vicinity of Watlers Drive, George Town, involving a green Honda Fit.