Since you’re reading my emails, I know that you’re a health-conscious, fitness-minded person in quest of your best body ever.
With increasing incidences of flu being reported in the Cayman Islands the Health Services Authority has expanded its flu clinic on the main Hospital campus with a dedicated unit to treat patients with flu moderate to severe symptoms and help mitigate the spread of the virus in other clinic settings
Persons suffering with sleep disorders now have treatment options available at the Health Services Authority (HSA) with the opening of a new dedicated sleep laboratory and the recruitment of a sleep medicine physician at the Cayman Islands Hospital.
I know many people are not fans of prunes. My family and I love it. Prunes are basically plums that have been dried naturally in the sun without undergoing any fermentation process.
Ready to get started building a more flexible you? Here’s how…
In celebration of World Kidney Day (WKD), the Cayman Islands Health Services Authority (HSA) will be providing free health screenings on Thursday 12th March from 8:00am – 1:00pm in the Cayman Islands Hospital Atrium.
On Monday March 2nd 2020, the Health Services Authority Maternity’s Neonatal Intensive Care Unit (NICU) celebrated during a ribbon cutting ceremony their brand new Neonatal Transport Incubator donated by Team Nolan the Pediatric arm of the Cayman Heart Fund.
Open any health magazine or search page and one thing you are sure to find abundant news about is - OMEGA-3 FISH OIL. Many people take this because they heard it’s good for them, but seldom do they why.
Before you start a new diet, answer these five questions to see if it will help you lose fat.