Chances are you have heard of adrenal fatigue, but you may not be quite sure what it is. Understanding this condition is important however, because some experts suggest that 80% of the Western world will be affected by adrenal fatigue at some point in their lives.
Dr. Delroy Jefferson, Medical Director of the Cayman Islands Health Services Authority (HSA), has been named a Distinguished Humanitarian by the Global Listening Centre.
Want proof that the habits you keep make all of the difference?
Have you ever heard of KOMBUHA TEA? It’s a most healthy, fermented tea used in various countries for thousands of years. It stock piled with antioxidants, kills harmful bacteria and fights several diseases. Here are some of its great benefits.
A Caymanian man who was recently stabbed in his liver and on the brink of death is grateful to the medical practitioners at Health City Cayman Islands for saving his life.
Surveys have shown that there is something that most people fear more than death.
Not only does it add a unique taste to food, it’s also loaded with great health benefits. Yes, I am talking about that wonder spice called TURMERIC. Curcumin is its main ingredient. However, our bodies cannot readily absorb it by itself.
Staying healthy and feeling your best is important at any age. Aging gracefully isn’t about trying to look like a 20 year old, it’s about living your best life and having the physical and mental health to enjoy it.
On Saturday, 14 September, Cayman Islands Health Services Authority (HSA) joins countries across the Caribbean to celebrate Caribbean Wellness Day geared at increasing awareness and promoting activities to address non-communicable diseases (NCDs). With the slogan, Healthy Ageing Starts Now,
MCT - stands for medium - chain triglycerides and is a healthier fat that experts point out is far healthier than others. Why is this so? Well the body absorbs it faster and is more readily available to be used for fuel.
