Getting sufficient sleep is just as critical for our health as eating a balanced diet and engaging in regular exercise. Research shows that sleep has distinct stages that cycle throughout the night in predictable patterns.
Ever wonder what would happen to your body if you stopped eating refined carbs?
An exhibition called Consumed that is a thought-provoking and fascinating explosion of colourful artwork is currently running at the National Gallery, created by Marc Laurenson, who runs the Stoak’d design company.
Celebrating 60 years of marriage is always something special. But what made it even more special was when Edmund Hydes, and his wife, Virginia, celebrated their 60th anniversary at the Canton Restaurant at the strand, they brought their children, grandchildren and grandchildren along too.
With yet another weekend threatened with heavy rain and unavoidable postponements this past Saturday, November 21, the seventh and final round of regular season games were played in the 2020 CUC Primary Football League (PFL).
In an effort to continue carry out its mission of service to community the Lions Club of Grand Cayman has launched a helpline through which members of the public in need of assistance can directly contact the club.
Cayman Finance has challenged the conclusions of a new report by the Tax Justice Network (TJN) which claims that Cayman is responsible for the largest share of tax losses suffered by countries around the world.
On Monday, 16 November, the UK Association for Project Management awarded the Cayman Islands Government winner of the social project of the year category.
Water Authority – Cayman wishes to advise its valued customers that its offices will close early on Friday, 4 December 2020, for a staff function. The Authority’s Grand Cayman office will close at 11:00 a.m., and the Cayman Brac office will close at 12:00 p.m.
The Fire Services 5K Charity Walk held on Monday morning raised CI$5,500 to benefit the Cayman Islands Crisis Centre.