It’s Summer! Beat the Heat with these Summer Workout Tips
These are the first days of summer, and you are probably discovering that your body reacts to the heat and humidity differently than it does to cooler, drier conditions.
These are the first days of summer, and you are probably discovering that your body reacts to the heat and humidity differently than it does to cooler, drier conditions.
Fitness starts in your mind. Ask any athlete or fit person what the number one secret is to his success at fitness, and he will tell you it is commitment.
Grand Harbour seems to be the focus for interesting new developments just now, the latest catching potential buyers’ eyes is Periwinkle, offering a total of 94 units, some of which are two to threebedroom cottages, four to five bedroom townhouses and four to five bedroom waterfront townhouses,
Shortly after 8:30AM on Wednesday 31 July, officers responded to a report of an incident in the canal off Prospect Drive. A man had been aboard a wave runner when it exploded, injuring him.
Around 10:10PM on Tuesday, 30 July, police officers were dispatched to a liquor store located on McClendon Drive, George Town, where it was reported that a single male entered the store with a machete and stole cash from the cash register at the location.
Grand Cayman liquor licence holders – including those with music and dancing licences – are reminded of the upcoming Annual Liquor Licence Meeting in early September. The deadline for applications is August 16th, 2019.
The power to create and innovate remains the greatest guarantee of respect and recognition. Nettleford.
The hospitality industry prides itself on giving its customers a warm welcome and providing outstanding service in pursuit of high guest retention and customer satisfaction.
These include such critical ones as teacher and parent relationship, the extent of parental involvement and interest in the education of their children and the extent to which discipline and fortitude are nurtured and encouraged at both the school and the home, both reinforcing each other.
As part of the ongoing upgrades to the Island Heritage Roundabout (IHR) by the NRA, motorists are advised that it will be necessary to restrict traffic movements at the roundabout to northbound and southbound only beginning from Tuesday August 20th 2019 to Sunday August 25th 2019.