You’ve considered it for weeks, months, years even. And now is the time that you’ve decided to make a change and go on that diet. But don’t just dive in feet first. First, take a long, hard look at the diet you’re considering and answer five questions before proceeding.
The song begins that “the best things in life are free” but I’d like to offer a minor adjustment to “the best things FOR life are free” and perhaps the most universally accessible and cost-free of those is sleep.
The Department of Environmental Health (DEH) has expanded the capacity of its Food Handlers’ Certification Courses to accommodate an increase in registration ahead of the many events involved in this year’s Pirate Fest, Thank Giving traditions, and the Christmas season.
Let’s spend some time thinking about what it feels like to be at your goal weight.
After nearly two years, the annual flu is returning to the Cayman Islands.
The Pan American Health Organization (PAHO) has reported that on 2 October 2022, Haiti detected two confirmed cases of cholera.
The Public health team are notified of any cases of influenza-like-illness (ILI). As this is based on an individual’s symptoms, this does not indicate which pathogen is causing the illness.
In the Cayman Islands, there remain to have been no detected cases of monkeypox.
Is it the State’s responsibility to protect our health, or our own? Of course, that’s a black and white question when the answer involves every shade of grey.
The Director of Primary Health Care, Dr Samuel Williams Rodriguez, is advising the public of the arrival of this year’s flu vaccine.