Health City Cayman Islands has announced that Shomari Scott, Chief Business Officer, was honored as a distinguished laureate at the 2025 Caribbean Media Exchange (CMEx) Leadership Awards, which occurred on December 7th at the Lowe’s Coral Gables Hotel in Miami.
Christmas parties are meant to be joyful—filled with laughter, connection, and celebration. Unfortunately, they’re also notorious for leading to overeating, bloating, and the familiar “I’ll start again in January” mindset.
The holiday season is a time for celebration, connection, and indulgence. Unfortunately, it’s also a time when healthier routines tend to fall apart—leading many people to step into the New Year with a few extra pounds they didn’t plan for.
The main reason that you’re not happy with your weight is because of what you eat.
Health Services Authority Consultant Ophthalmologists are encouraging Cayman Islands residents to value their vision by scheduling regular eye examinations, particularly those living with diabetes or who have a family history of glaucoma.
There are few things more frustrating than wanting to be slimmer and to tone your body, without any success.
If you can just get these two choices correct in your daily diet, it makes a huge difference in how good you look and feel, and how healthy you’ll be for the long haul.
Two Cayman-based physicians have said there is an urgent need for a more connected, preventive, and sustainable approach to healthcare — one that recognises the inextricable link between human health and the health of the planet.
You’re going to love the recipe below – it’s a guilt-free way to enjoy the favorite flavor of the season – pumpkin.