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Health Care

Cayman’s only independently accredited medical laboratories successfully achieve reaccreditation

The Cayman Islands Pathology Laboratory in Grand Cayman and Faith Hospital Laboratory in Cayman Brac - the islands’ only independently accredited medical laboratories - continue to maintain their reputation for safety and excellence by Joint Commission International (JCI) standards with their succes

27 Mar, 2024

When you fail to see results from diet and exercise

Although the basic crunch is still popI saw an infomercial the other day for a weight loss solution targeting the frustrated people who, “fail to see results from diet and exercise.” Had to scratch my head on that one.

27 Mar, 2024

Cosmetology Hygiene and Safety Training

The Department of Environmental Health (DEH) is announcing the resumption of its Cosmetology Hygiene and Safety Training Courses for hairdressers, barbers, tattoo and body piercing technicians, and other personnel in the cosmetology industry.

25 Mar, 2024

Better than crunches for flat abs

Although the basic crunch is still popular, by now it’s pretty well known that this outdated exercise not the most effective way to flatten and strengthen your abs.

20 Mar, 2024

What are you waiting for?

Why are you still waiting for the right time to get fit?

13 Mar, 2024

HSA elevates patient care with a new bone density scanner

Patients grappling with osteoporosis and other bone-related conditions can now benefit from the Health Services Authority’s (HSA’s) recent acquisition of an iDXA bone density scanner, a noninvasive device that will advance diagnostic capabilities and patient care.

11 Mar, 2024

3 Steps to Snack Smart

A big part of eating for fat loss is keeping your metabolism going all day long with small, sensible meals and snacks. In theory, this is simple and easy: eat a little something every 2-3 hours throughout the day.

07 Mar, 2024

Do more Burpees?!

h, the dreaded burpee. We love to complain about this uniquely punishing movement, and try to avoid doing them as much as possible.

28 Feb, 2024

Should you weigh yourself every morning?

When working towards a fat loss goal the question arises of how to best utilize the scale.

22 Feb, 2024

Looking younger by the day…

As much as you may want it, you simply can’t turn back the hands of time.

14 Feb, 2024
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