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Health Care

Youngsters get help with mental health

The Cayman Islands may have been sheltered from the worst effects from the global pandemic with very little in the way of restrictions to normal life when compared to places like the UK, but that does not mean that people’s mental health, especially young people’s mental health....

10 Feb, 2021

Feels good, doesn’t it?

There is incredible power in your daily habits. Your habits quite literally mold your body, your health and your accomplishments in life.

10 Feb, 2021

Health Matters: Health benefits of eating tomatoes

Cayman’s climate is particularly conducive to growing tomatoes especially during the cooler months. They are an easy fruit to grow in your backyard, in particular small varieties such as Tiny Tim and Small Fry, which are quite forgiving if you forget to water for a day or two.

03 Feb, 2021

The value of your health

It has been said that the most valuable thing that you possess is your health. Let’s face it, today more than ever, health is a topic of concern.

03 Feb, 2021

Why she couldn’t lose weight

It’s incredibly frustrating to hit a wall with your fat loss. When your results stop but your diet and exercise haven’t changed, it’s quite often dehydration that is the culprit.

27 Jan, 2021

Health Matters: Cancer fundraiser more vital than ever

It might be in a slightly different format to usual, but the extremely popular Cayman Islands Cancer Society Stride Against Cancer walk/run is back, on Sunday 31st January, and it’s more necessary than ever, according to the organisers.

20 Jan, 2021

Health Matters: Spirited party for a good cause

The Breast Cancer Foundation is hosting its first ever Gintonica event at The Ritz-Carlton on Saturday 23rd January from 7pm to 10pm, a spirited event that will bring the island some much longed-for glitz and glamour, all in aid of this important charity.

18 Jan, 2021

Health Matters: The benefits of the water

In Cayman we take for granted the fact that we can take a cooling dip in the ocean pretty much whenever we want, surrounded as we are by blissfully warm, clear waters.

13 Jan, 2021

Recovery Time

The holidays are OVER! Your body is puffy and bloated. Your joints are achy. Your clothes feel tight. Let’s quickly get you back on the fitness fast track.

13 Jan, 2021

ONE-ON-ONE WITH DR LEE

Over 2,000 persons have been vaccinated in just over a week since the National COVID-19 Vaccination campaign started. The first consignment of 9,750 doses from the British government arrived in Cayman on January 5th.

13 Jan, 2021
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