Jerry Seinfeld’s brilliant fitness tip
Do you ever struggle with sticking to your exercise and diet routine?
Do you ever struggle with sticking to your exercise and diet routine?
As part of this year’s local World AIDS Day activities, the Health Services Authority and Public Health Department will commemorate World AIDS Day with a week of free HIV and STI testing Wednesday, 30th November - Thursday, 8th December 2022.
Have you noticed how difficult it can be to stick with your healthy eating and exercise plan?
If losing fat were easy then we’d all look like fitness models, right?
There is a plethora of over- the counter supplements designed to provide you with health support. However, there is one that currently stands out amongst the rest and that is BERBERINE.
There is a huge increase in focus on mental health and wellbeing, a topic that has been rightly pushed to the fore during the pandemic, and our mental health may even prove to be one of the longest of Covid consequences.
Over the past few years Cayman’s community has become well acquainted with the growing number of events that take place in November that focus on the health and wellness of men and boys.
In the Cayman Islands, there remain to have been no detected cases of monkeypox.
So, you take a soothing dip in our wonderful seas and what’s the first thing you experience?
The future looks brighter for four individuals who, after receiving a sight-saving operation by HSA’s Ophthalmologist Dr Ermanno Scerrati, have either fully recovered their vision or are on the way to a full recovery.