Do you eat enough protein?
Protein is the secret to a supercharged metabolism because protein FEEDS lean muscle. Lean muscle is responsible for a strong sexy posture and lean muscle burns 3 times as many calories at rest as fat does.
Protein is the secret to a supercharged metabolism because protein FEEDS lean muscle. Lean muscle is responsible for a strong sexy posture and lean muscle burns 3 times as many calories at rest as fat does.
Several new services are now available at the Smith Road Centre, where HSA has opened a modernised and spacious Specialist Clinic that doubles the capacity to serve patients requiring these specialized services.
Have you ever looked in the mirror and wondered: How did I let myself go this far? After more than a year of the global pandemic, many people are finding themselves in worse shape that ever before.
Health City Cayman Islands officially opened its Cayman Brac clinic at a ceremony last week attended by government dignitaries, Health City leadership and medical staff, patients and members of the Cayman Brac community.
The Health Services Authority (HSA) will be relocating majority of its specialist services to the Smith Road Centre effective Monday, 12 April 2021. Orthopaedic, Dermatology, Rheumatology and Paediatric Services will remain at clinic’s current location at the Cayman Islands Hospital.
Protein is the secret to a supercharged metabolism because protein FEEDS lean muscle.
It’s been said that 80% of your fat loss results are made in the kitchen, so it’s no surprise that DIET MISTAKES are what get most of us off track with our fat loss efforts.
The 11th annual Light Up the Night fundraiser for the Breast Cancer Foundation is taking place on the 24th April, and the public is encouraged to don the familiar pink t-shirt, grab a balloon to light the way and take the walk starting at Public Beach to The Ritz-Carlton and back again.
Nearly three hundred students joined the second in a series of Shadow a Doctor webinars today as part of Health City Cayman Islands’ focus on getting young people interested in a career in the medical and STEM fields through its Healthcare Explorers programme.
Sure, you do your best to eat healthy and live a fit and active lifestyle, but you’re still not satisfied with your body. Day after day of eating salads and hitting the gym and your body isn’t changing.