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Health Care

World AIDS Day Free Testing and Counselling

As part of this year’s local World AIDS Day activities, the Health Services Authority and Public Health Department will commemorate World AIDS Day with a week of free HIV and STI testing Wednesday, 30th November - Thursday, 8th December 2022.

01 Dec, 2022

The million dollar prize…

Have you noticed how difficult it can be to stick with your healthy eating and exercise plan?

01 Dec, 2022

Why you’re not losing weight…

If losing fat were easy then we’d all look like fitness models, right?

24 Nov, 2022

BERBERINE- THE NEW POWERHOUSE IN HEALTH

There is a plethora of over- the counter supplements designed to provide you with health support. However, there is one that currently stands out amongst the rest and that is BERBERINE.

24 Nov, 2022

Less Stress for Better Health

There is a huge increase in focus on mental health and wellbeing, a topic that has been rightly pushed to the fore during the pandemic, and our mental health may even prove to be one of the longest of Covid consequences.

19 Nov, 2022

International Men’s Day, ‘Mo’vember, and Public Health: Connecting the Dots

Over the past few years Cayman’s community has become well acquainted with the growing number of events that take place in November that focus on the health and wellness of men and boys.

10 Nov, 2022

Monkeypox Update

In the Cayman Islands, there remain to have been no detected cases of monkeypox.

10 Nov, 2022

Ocean Therapy for Personal Wellbeing

So, you take a soothing dip in our wonderful seas and what’s the first thing you experience?

04 Nov, 2022

Sight-saving eye surgery available in Cayman

The future looks brighter for four individuals who, after receiving a sight-saving operation by HSA’s Ophthalmologist Dr Ermanno Scerrati, have either fully recovered their vision or are on the way to a full recovery.

02 Nov, 2022

3 Recipe Hacks for Fat Loss

Working out hard is an essential part of any fat loss plan. It sculpts your muscles, raises your resting metabolism, whittles down your waist and gives you functional strength and endurance.

02 Nov, 2022
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