Have a goal? Here’s how to meet it
Do you have a specific fitness goal that you are hoping to achieve? This goal could be a number on the scale, or a clothing size.
Do you have a specific fitness goal that you are hoping to achieve? This goal could be a number on the scale, or a clothing size.
The Ministry of Caymanian Employment and Immigration (MCEI) in partnership with the Ministry of District Administration and Home Affairs (MDAHA) are aware of recent reports involving individuals fraudulently offering immigration services to members of the public.
You already know what to do to lose fat: eat better, move your body, stay consistent. So why does it still feel like you’re trapped in a body that doesn’t reflect how you want to look or feel?
CG BritCay is now accepting applications for its 2026 Summer Internship Programme, offering college students and recent graduates an invaluable opportunity to gain hands-on experience in the insurance industry.
Shortly before 10:00PM on Friday, 6 March, officers responded to a report of an armed robbery at a restaurant on North Church Street, just north of Arthur’s Way.
With an experienced background of over 20 years in restructuring and insolvency, Ms MacInnis’ work frequently had a cross border focus; including work in Cayman, BVI, Bermuda, Bahamas, Switzerland, Hong Kong, Luxembourg, France and the United States.
Christmas will soon be here and also the urge to spend. Your pay check will be arriving next week or in the near future. You have worked hard all year and you may or may not get a bonus.
CILLA Girls Softball concluded the regular season on May 22th, as Coldwell Banker and Scotiabank played a see-saw game that ended in a 10-10 tie.
The 2nd annual Cayman Islands Digital Economy Conference recently welcomed over a hundred delegates to the Kimpton Seafire Resort & Spa to discuss fintech, blockchain, cryptocurrency, digitization of education, ICO’s and what it all means for the future of Cayman’s digital economy.
He told the Times that he sees Wednesday nights at Havana Club as a place where the language of music can be communicated in a fluent way that raises the expectation for what people hear and see when they go out to be entertained by live music in Grand Cayman.